The Shredded Chef 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy The Thinner Leaner Stronger Series Book 3
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Customers say
Customers find the recipes in the book enjoyable and easy to make. They find the book informative and educational, providing a good introduction into nutrition and how to go about accomplishing goals. The recipes are simple to follow and quick to prepare and cook. Readers appreciate the wellresearched summary of the science of weight loss provided in the first 60 pages. Overall, customers describe the book as a good read that is written for the average person.
